25 Things You Should Throw Out ASAP

You know that drawer in your house you have to slam shut because something might pop out? Or the kitchen cabinet you open like you're diffusing a bomb? Yeah — we all have them.

But here's the truth: some of the junk hanging around your home isn't just clutter — it could be sabotaging your health, your safety, and your sanity.

It's time to grab a trash bag, channel your inner Marie Kondo (with a Dolly Parton playlist playing in the background), and get ruthless. Here are 25 things you should throw out ASAP — and trust me, future you will thank you.

1. Dirty Air Filters

If you can't remember the last time you swapped yours out, it's time. Breathing in dusty air all day? No thanks.

2. Expired Makeup

Old mascara isn't just clumpy — it's a bacterial soup that can cause infections and breakouts.

3. Cracked Plastic Containers

Worn and warped plastic can leach chemicals into your leftovers. Ditch 'em for glass.

4. Wire Hangers

These closet villains stretch out your shirts and create a tangled mess. Time for an upgrade.

5. Cheap Jewelry

Many bargain pieces contain lead or nickel — and can leave you with more than just a green neck.

6. Microwave Popcorn Bags

That buttery smell might come with a side of harmful chemicals in the bag lining. Try stovetop instead.

7. Old Power Strips

They don't last forever — and failing strips are a fire risk hiding in plain sight.

8. Dried Flower Arrangements

They may look lovely, but they're dust traps — and many are toxic to pets.

9. Expired Pancake Mix

Believe it or not, old mix can harbor mold spores that may trigger dangerous allergic reactions.

10. Scented Candles

Standard paraffin candles can release carcinogens. Choose soy or beeswax to set the mood safely.

11. Fabric Sprays

That "fresh linen" scent may come with volatile chemicals that linger long after the spritz.

12. Off-Brand Phone Chargers

Cheap cords might save a buck — but they can fry your devices or spark fires.

13. Old Dish Sponges

Your sponge shouldn't smell like a crime scene. Replace it weekly to avoid spreading bacteria.

14. Worn Extension Cords

Frayed or overloaded cords are a house fire waiting to happen. Toss and replace.

15. Coffee Pods

Single-serve pods are landfill nightmares. Opt for a reusable or compostable alternative.

16. Stale Spices

If your oregano predates Obama's presidency, it's time to refresh your spice rack — for flavor and food safety.

17. Scratched Nonstick Cookware

Once the coating is damaged, those "nonstick" pans can leach toxins into your food.

18. Old Contact Lens Cases

If yours is older than your last birthday, it's too old. Replace every 3 months to avoid eye infections.

19. Air Fresheners

Those chemical sprays don't "clean" the air — they mask odors and can mess with your hormones.

20. Stretched-Out Bras

If your underwire is stabbing you or you're on the last hook with no support, it's time to break up.

21. Half-Used Paint Cans

Unless they're sealed tight and labeled clearly, they're just toxic clutter.

22. Outdated Electronics

Old laptops, phones, or cords sitting in a drawer? Recycle them — safely.

23. Old Water Bottles

Worn plastic bottles can leach chemicals, especially when exposed to heat. Time for a sleek new stainless steel one?

24. Dirty Sneakers

Your worn-out shoes could be quietly messing with your joints and posture.

25. Old Dish Towels

If they're frayed, stained, or smell weird even after washing — trust your nose. Toss them.

Ready to Breathe Easier?

So go ahead — unleash that inner outlaw of order. Toss, purge, and clear the decks like you're starring in your own home makeover show (dramatic gasp optional). Because here's the truth: the clutter you've been ignoring isn't just taking up space — it's quietly stealing your peace, your energy, and sometimes even your safety.

You don't need to wait for spring cleaning season or some Pinterest-worthy plan. Just grab that trash bag, blast your favorite playlist, and get ruthless. Clean house, clear mind — and maybe even a little swagger in your step.

References: 30 Things You Need to Throw Out ASAP | 10 Things in Your Kitchen to Throw Out ASAP, According to Organizers